Build an Aesthetic Body

Without Guesswork

A short, practical guide that shows you what actually makes a physique look good and what most people waste years over-optimising.

You’ll learn:

• The key proportions that make a physique look aesthetic (without chasing fake “golden numbers”)

• Which muscle groups matter most, and which ones are more overrated

• How to train for shape and balance, not just size

• Why most people gain muscle but still don’t look how they want